Retreats
Retreats allow us to step away from the demands of our day to day lives and rebalance physically, emotionally and mentally. The extra time on retreat enables us to quieten and deepen our understanding of the practice.
The daily schedule includes asana, pranayama (mindful breathing) and meditation which bring about clarity of mind and vitality.
Tessa has taught retreats regularly since 2008, in some amazing places including Bali (a favourite location), Bhutan, Tibet and Sri Lanka. We also love our local retreats held at very special places here in Aotearoa.
Upcoming retreats
Acacia Bay Retreat
1–5 April 2026
Tauhara Retreat Centre, Taupō
A beautiful road trip retreat to Acacia Bay, offering a simple and accessible way to step away without the need for flights. Perfectly timed for a long weekend reset around Good Friday, with nourishing yoga, time to enjoy the lakeside, thermal pools, local scenery, and space to unwind alongside fellow yogis from our community.
Byron Bay Retreat
6–10 June 2026
Soma, Byron Bay
Our new, luxury retreat offering nestled in the lush Byron Bay hinterland. This serene and welcoming haven is designed to help you step away from the everyday, slow down, and replenish. Enjoy yoga in comfort, surrounded by natural beauty, and savour the peaceful indulgence of this elevated retreat experience.
Bali Retreat
19–25 September 2026
Gaia Oasis, Abasan Mountain Retreat
Our tropical home away from home, offering a deeply restorative retreat experience. Tessa has been teaching here for well over a decade and many students return year after year to soak in the warmth, lush landscapes, enjoy the huge salt water pool and our supportive community. If you haven’t yet experienced Bali with us, 2026 could be the perfect opportunity to join this rejuvenating and nourishing retreat.
Wangapeka Retreat
16–22 November 2026
Wangapeka Retreat Centre, South Island, NZ
Wangapeka remains the heart of our retreat offerings, a place of deep quiet and stunning natural beauty. This retreat provides an exceptional environment for reflection, sustained practice, and genuine renewal. Reconnect with yourself and our community in this cherished sanctuary for body, mind, and spirit.